"This moment is the moment of reality, of union, of truth. Nothing needs to be done to it or to you for this to be so. Nothing needs to be avoided, transcended, or found for it to be so."
-- Da Avabhasa
Creativity, connection, soul, inspiration and intuition are available only in the present moment for the present moment.
We choose how actively we take part in the cosmic dance of life. We can become wallflowers, mere spectators to life, if we get trapped in the patterns and habits of the past. Or we can choose to dance by being present and open to the energies, the opportunities and the guidance available to us each moment.
"Each today, well-lived, makes yesterday a dream of happiness and each tomorrow a vision of hope. Look, therefore, to this one day, for it and it alone is life."
-- Sanskrit poem
"You must live in the present, launch yourself on every wave, find your eternity in each moment."
-- Henry David Thoreau
****FOR MORE INSPIRING NEWS AND UPDATES FILL OUT THE FORM TO YOUR RIGHT!
Showing posts with label soul. Show all posts
Showing posts with label soul. Show all posts
Tuesday, May 10, 2011
Thursday, February 17, 2011
Ask Your Body For Advice
"The body has its own way of knowing, a knowing that has little to do with logic, and much to do with truth, little to do with control, and much to do with acceptance, little to do with division and analysis, and much to do with union."
-- Marilyn Sewell
Are you aware of your body's wisdom? Our bodies usually know us better than our minds do. If you have a decision to make, consult your body before making a final choice.
Reflect on an option before you and then pay attention to your body. Are you breathing deeply or barely at all? Are your muscles tense or relaxed? Is your energy blocked or flowing?
Your body knows what it likes and it feels good when it's happy. As your body is the source of your vitality, your motivation, your inspiration and enthusiasm and most importantly, your intuition, it's best to get that part of you on-side if you are venturing into a new activity.
"When you are saying that you are happy and you are not, there will be a disturbance in your breathing. Your breathing cannot be natural. It is impossible."
-- Osho
"Our inner guidance comes to us through our feelings and body wisdom first -- not through intellectual understanding. ...The intellect works best in service to our intuition, our inner guidance, soul, God or higher power -- whichever term we choose for the spiritual energy that animates life."
-- Christiane Northrup
Have you visited my sister site yet? How To Handle Stress? you really need to if you have worry, fear, panic, anxiety, stress and much more!
-- Marilyn Sewell
Are you aware of your body's wisdom? Our bodies usually know us better than our minds do. If you have a decision to make, consult your body before making a final choice.
Reflect on an option before you and then pay attention to your body. Are you breathing deeply or barely at all? Are your muscles tense or relaxed? Is your energy blocked or flowing?
Your body knows what it likes and it feels good when it's happy. As your body is the source of your vitality, your motivation, your inspiration and enthusiasm and most importantly, your intuition, it's best to get that part of you on-side if you are venturing into a new activity.
"When you are saying that you are happy and you are not, there will be a disturbance in your breathing. Your breathing cannot be natural. It is impossible."
-- Osho
"Our inner guidance comes to us through our feelings and body wisdom first -- not through intellectual understanding. ...The intellect works best in service to our intuition, our inner guidance, soul, God or higher power -- whichever term we choose for the spiritual energy that animates life."
-- Christiane Northrup
Have you visited my sister site yet? How To Handle Stress? you really need to if you have worry, fear, panic, anxiety, stress and much more!
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